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25 min Gentle Yoga w/ Tamika - Enjoy a Reset - 6/13/23
          13-Jun-2023
        
      
    Rest, be kind, and move gently with Tamika. Enjoy a hard stop to the clamor of the day with this short class of gentle movement.
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      Recordings
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  28:59over 2 years ago25 min Gentle Yoga w/ Tamika - Ebb & ...over 2 years agoRest, be kind, and move gently with Tamika. 
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  28:54over 2 years ago25 min Gentle Yoga w/ Tamika - Reset ...over 2 years agoRest, be kind, and move gently with Tamika. This class is best paired with the Restorative Yoga class with the same theme name. Props: blanket, bolster, 2 blocks 
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   28:17over 2 years ago 28:17over 2 years ago25 min Gentle Yoga w/ Tamika - Strap ...over 2 years agoRest, be kind, and move gently with Tamika. 
