25 min Barre Tone w/ Maya - 1/12/25
12-Jan-2025
Join Maya for a quick full-body workout targeting the arms, legs, butt, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended props: 1-3 lb hand weights, chair or stool
Recordings
-
26:542 months ago
25 min Barre Tone w/ Maya - 1/5/25
2 months ago
Join Maya for a quick full-body workout targeting the arms, legs, butt, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, and C-curve abs. Recommended props: 1-3 lb hand weights, Pilates ball or small pillow
-
28:373 months ago
25 min Barre Tone w/ Maya - 12/29/24
3 months ago
Join Maya for a quick, full-body workout targeting the arms, legs, butt, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, abs on back, and more. Recommended props: 1-3 lb hand weights
-
27:573 months ago
25 min Barre Tone w/ Maya - 12/22/24
3 months ago
Join Maya for a quick full body workout targeting the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side-lying glutes, C-curve abs, and more. Recommended props: 1-3 lb hand weights, Pilates ball
