Recordings

• 

  27:57

  25 min Barre Tone w/ Maya - 12/22/24

  3 months ago

  25 min Barre Tone w/ Maya - 12/22/24

  3 months ago

  Join Maya for a quick full body workout targeting the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side-lying glutes, C-curve abs, and more. Recommended props: 1-3 lb hand weights, Pilates ball

• 

  26:21

  25 min Barre Tone w/ Maya - 12/8/24

  3 months ago

  25 min Barre Tone w/ Maya - 12/8/24

  3 months ago

  Join Maya for a quick full-body workout targeting the arms, glutes, and core. Exercises include: arms with weights, plank abs, all fours glutes, abs on back, and more. Recommended props: 1-3 lb hand weights, Pilates ball

• 

  25:36

  25 min Barre Tone w/ Maya - 12/1/24

  4 months ago

  25 min Barre Tone w/ Maya - 12/1/24

  4 months ago

  Join Maya for a well-rounded workout targeting your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, 1 Pilates ball