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15 min Meditation w/ Becky - Fire Element - 6/14/2023

15m

Meditate with the fire element and surya mudra. Build determination, digestion, and visual clarity.

Tags

15 min, meditation, becky nickerson, all levels, fire, element, determination, digestion, assimilation

Recordings

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15 min Meditation w/ Becky- Earth Ele...

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Release imbalanced and disturbed energy. Cultivate stability, security, and a solid foundation with this Earth Element Meditation.
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15 min Meditation w/ Becky - Ride the...

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Begin the day with clarity and peace with this short breathing practice and meditation.
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15 min Meditation w/ Becky - Grow You...

over 1 year ago

Cultivate empathetic joy also known as Mudita and uproot the unhappy states of envy, judgement, and comparison.

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