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Upper Body

Desk Warrirors

18-May-2026

Instructor: Ashley Rideaux //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: Beginner //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: Chair

Tags
Ashley Rideaux, Restorative, Therapeutics And Pain Relief, Beginner, 10 min, flexible, pain relief, back, neck, shoulders, Stretching, Stretching – Anytime, Upper Body, Chair

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