Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Under 15 min

All the Ways to Stretch Your Hips

Up Next in Stretching

  • Low Back TLC

    Instructor: Elena Cheung //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: All Levels //
    Body Focus: Lower Body //
    Duration: 10 min //
    Suggested Equipment: Chair

  • Move at Your Desk

    Instructor: Elena Cheung //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: All Levels //
    Body Focus: Upper Body //
    Duration: 10 min //
    Suggested Equipment: Chair

  • Neck Stretch

    Instructor: Vytas //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: All Levels //
    Body Focus: Upper Body //
    Duration: 5 min //
    Suggested Equipment: None