Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Under 15 min

Dynamic Flow

01-Jun-2026
4K badge

Instructor: Gustavo Padron //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Beginner //

Body Focus: Full Body //

Duration: 10 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
1 Beginner, 10 min, YogaWorks, Well Rounded, Energize, Gustavo Padron, Yoga, Yoga – Vinyasa, Beginner, Full Body, Yoga Props (Mat / Block / Blanket / Strap)

Up Next in Yoga

  • Jump In
    10:38
    Jump In

    Jump In

    Instructor: Elena Cheung //

    Class Type: Yoga //

    Class Style: Hatha //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Stress Busting Flow
    10:01
    Stress Busting Flow

    Stress Busting Flow

    Instructor: Jesse Schein //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Mat

  • Tap into Your Physical and Mental Str...
    10:28
    Tap into Your Physical and Mental Str...

    Tap into Your Physical and Mental Str...

    Instructor: Gustavo Padron //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Weights - Light

×