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Under 15 min

Your Own Resistance

15-Jul-2026

Instructor: David Kim //
Class Type: Strength //
Class Style: Strength Bodyweight //
Difficulty: Intermediate //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: None

Tags
David Kim, 10 min, Shoulders, Strength, Upper Body, Intermediate, chest, back, resistance, stability, Strength – Bodyweight, None

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