Up Next in Tutorials

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  03:40

  5 minute Triangle Pose Tutorial

  5 minute Triangle Pose Tutorial

  Jocelyn breaks down key alignment points to Triangle Pose.

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  04:33

  5 min Visvamitrasana Tutorial w/ Vytas

  5 min Visvamitrasana Tutorial w/ Vytas

  Can't quite nail visvamitrasana? Brush up on your skills with this advanced tutorial!

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  03:42

  5 min Ashtavakrasana Tutorial w/ Vytas

  5 min Ashtavakrasana Tutorial w/ Vytas

  Perfect the arm balance ashtavakrasana with this advanced tutorial! Before practicing this video, be sure to warm up your hips, shoulders and hamstrings.