Watch this video and more on YogaWorks
Jocelyn breaks down key alignment points to Triangle Pose.
Samsung Smart TV
Can't quite nail visvamitrasana? Brush up on your skills with this advanced tutorial!
Perfect the arm balance ashtavakrasana with this advanced tutorial! Before practicing this video, be sure to warm up your hips, shoulders and hamstrings.
Learn all of the different ways to stretch your hips and find the one that's right for you. Recommended props: 1 blanket