Live stream preview
10 min Vira 1 Tutorial: Jesse
Tutorials
•
9m 13s
Learn everything you need to know about warrior 1 so that you can get the most out of this commonly practiced pose.
Tags
Up Next in Tutorials
-
10 min Vasisthasana Variations: Jesse
Get ready for vasisthasana and all of it's fun variations with tree pose and hand to big toe pose.
-
10 minute Single Pigeon Tutorial
Learn to correctly practice the hip opener single pigeon. Recommended props: 1 blanket
-
10 minute Double Pigeon Tutorial
Practice some safe hip opening poses so you can learn how to correctly practice the hip opener double pigeon. Recommended props: 1 blanket
