Live stream preview
5 minute Toe-ga
Tutorials
•
4m 26s
Strengthen your foot muscles and build awareness in your feet and toes with this fun family yoga game. Recommended props: several tiny pom pom balls, cups
Tags
Up Next in Tutorials
-
5 minute Advanced Ashtavakrasana to E...
Master the transition between ashtavakrasana and eka pada koundinyasana in this advanced tutorial. Recommended props: 2 blocks, 1 stool
-
5 minute Tripod to Side Crow
Learn how to move from tripod headstand into side crow. Recommended props: 1 block
-
5 minute Salabhasana Tutorial
Learn how to practice locust pose, or salabhasana, a backbend that strengthens the spine, buttocks, and backs of the arms and legs.
