Live stream preview
5 minute Road Trip, Road Rage
Tutorials
•
2m 2s
On a long drive, you can start to lose your patience. At the next rest stop, refocus your energy and calm your road rage with tree pose.
Tags
Up Next in Tutorials
-
5 minute Driving A Pain in the Neck
One common side effect of sitting at the wheel for too long is neck tension. Stretch it out with this short sequence.
-
5 minute Road Food
While on the road, sometimes healthy food isn't an option. Try this pose at your next rest stop to cure your bellyache.
-
5 minute Meet Down Dog
Breakdown and learn to practice down dog. After that, be sure to check out another beginner online yoga class by Melanie.