Live stream preview
5 minute Plank with Your Pup
Tutorials
•
4m 0s
Strengthen those arms in this quick class that lets you have fun with your canine friend.
Tags
Up Next in Tutorials
-
5 minute Align Your Shoulders w/ Vytas
Stretch the back and front of your shoulders so you can find neutral in this quick stretching sequence. If you don't have a strap, use a bathrobe tie or belt. Recommended props: 1 strap
-
5 minute Scorpion Tutorial
Perfect your scorpion pose with this advanced tutorial! Before practicing this video, be sure to warm up with some backbends, shoulder openers and core work. Recommended props: 1 block, 1 strap
-
5 minute Eka Pada Koundinyasana Tutorial
Breakdown eka pada koundinyasana, which is a really fun arm balance and big hip opener
