Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

5 minute Picking Up & Jumping Back

Tutorials • 4m 59s

Up Next in Tutorials

  • 5 minute Bakasana Tutorial

    Warm up and strengthen the parts of the body you need to get into bakasana. And most importantly, have fun while doing it!

  • 5 minute Urdhva Clinic

    Look at urdhva dhanurasana, or upward facing bow pose, in this short tutorial that will help you get the most out of the pose. Recommended props: 1 block, 1 strap

  • 5 minute Meet Up Dog

    Learn to practice one of the most commonly practiced backbends in yoga correctly. Recommended props: 1 block