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Learn to practice one of the most commonly practiced backbends in yoga correctly. Recommended props: 1 block
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Stabilize the shoulders and use your core to make the transition from bakasana to chaturanga gracefully. Recommended props: 2 blocks
Get a taste of the Road Trip journey series with Jesse's two favorite poses.
On a long drive, you can start to lose your patience. At the next rest stop, refocus your energy and calm your road rage with tree pose.