Live stream preview
5 min w/ Ashley Chair Shoulder Stand
Tutorials
•
6m 4s
Explore options using props that will help make your shoulder stand more accessible and safer. Recommended props: 1 yoga chair, 1 bolster, 2-3 blankets
Tags
Up Next in Tutorials
-
5 minute Balancing 101
Set up yourself up for success with this tutorial focused on creating balance in your standing poses. Recommended props: 1 block
-
5 minute w/ Ashley Wave Goodbye to W...
Nurture yourself in this quick class that goes over how to protect your wrist during your practice.
-
5 minute Jumping Through Tutorial
Learn how to do the challenging jump through in this quick advanced tutorial. Recommended props: 2 blocks
