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  05:55

  5 minute Ways to Teach Chatarunga

  5 minute Ways to Teach Chatarunga

  Learn a variety of ways to prepare for chatarunga in this short tutorial. Recommended props: 1 block, 1 strap

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  00:30

  5 minute Angela Kukhahn Camel Pose Tu...

  5 minute Angela Kukhahn Camel Pose Tu...

  Learn alignment cues and tips for getting into camel pose.

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  02:14

  5 min Chrissy Trikonasana Tutorial

  5 min Chrissy Trikonasana Tutorial

  Chrissy breaks down trikonasana so you can practice it safely and mindfully.