Live stream preview
3 minute Hands-on Adjustments - Standing Forward Folds
          
            Tutorials
           •
          2m 40s
        
      
    For teachers'learn adjustments for standing forward folds.
  Tags
      Up Next in Tutorials
- 
  
5 minute Ways to Teach Chatarunga
Learn a variety of ways to prepare for chatarunga in this short tutorial. Recommended props: 1 block, 1 strap
 - 
  
5 minute Angela Kukhahn Camel Pose Tu...
Learn alignment cues and tips for getting into camel pose.
 - 
  
5 min Chrissy Trikonasana Tutorial
Chrissy breaks down trikonasana so you can practice it safely and mindfully.