Live stream preview
10 min Stepping Stones to Visvamitrasana: Lily
Tutorials
•
10m
Work your way up to visvamitrasana in this quick class that makes the pose accessible and rewarding.
Tags
Up Next in Tutorials
-
15 min Bakasana, Tittibhasana and Bhu...
Break down bakasana, tittibhasana and bhujapidasana in this fun, challenging and insightful practice. Recommended props: 2 blocks
-
10 minute Split Personalities
Work on the split legged arm balance, eka paka koundinyasana 2, in this fun and challenging class.
-
15 minute Psoas 101
Learn about the psoas and how it affects your practice so you can be mindful of how it impacts your body. Recommended props: 1 block
