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Tracy Bauer

Work With What You Have

Up Next in Tracy - Strength

  • Get Up & Move

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 5 min //
    Suggested Equipment: None

  • Abs, Arms & Legs

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Upper Body, Lower Body, Core //
    Duration: 20 min //
    Suggested Equipment: Weights - Medium

  • Stay in the Hold

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Bodyweight //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: None

    This thirty-minute bodyweight strength class with Tracy trades load for control, building full-body strength thr...