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Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: With Weights //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Light Weights
Tags
Up Next in Tracy - Strength
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The Steady Build
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: With Weights //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Light Weights -
Wake the Core
Instructor: Tracy Bauer //
Class Type: Pilates //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: None -
Core Blast
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength - With Weights //
Difficulty: Beginner //
Body Focus: Core //
Duration: 10 min //
Suggested Equipment: Weights - Light