Recordings

• 

  46:15

  45 min CoreWorks w/ Tracy BOSU Burn 7...

  5 months ago

  45 min CoreWorks w/ Tracy BOSU Burn 7...

  5 months ago

  Ignite your core and more with Tracy! Use the BOSU or full ball plus weights and bands (optional) for this 45 minute full body tight and tone class!

• 

  45:27

  45 min CoreWorks w/ Tracy Tote-ally A...

  6 months ago

  45 min CoreWorks w/ Tracy Tote-ally A...

  6 months ago

  One heavy weight and a ball is all you need to build strength and stamina in this 45 minute core burner!

• 

  48:33

  45 CoreWorks w/ Tracy All Devices on ...

  6 months ago

  45 CoreWorks w/ Tracy All Devices on ...

  6 months ago

  Using every piece of equipment you have or none at all for the mid body blaster!