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Blast off and ignite your core with a ball and one heavy weight with Tracy!
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Recordings
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46:15almost 2 years ago
45 min CoreWorks w/ Tracy BOSU Burn 7...
almost 2 years ago
Ignite your core and more with Tracy! Use the BOSU or full ball plus weights and bands (optional) for this 45 minute full body tight and tone class!
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45:27almost 2 years ago
45 min CoreWorks w/ Tracy Tote-ally A...
almost 2 years ago
One heavy weight and a ball is all you need to build strength and stamina in this 45 minute core burner!
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48:33almost 2 years ago
45 CoreWorks w/ Tracy All Devices on ...
almost 2 years ago
Using every piece of equipment you have or none at all for the mid body blaster!