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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Tracy Bauer

LIVE: Pilates Mat w/ Tracy (Thu)

1h 3m

Recordings

  • 45 min Pilates Mat w/ Tracy Ring of F...

    over 1 year ago

    PT 10:30 AM- CT 12:30 PM - ET 1:30 PM
    Strengthen the body with an emphasis on core strength with Tracy

  • 45 min - Pilates Mat - w/ Tracy- All ...

    over 1 year ago

    This 45 minute moves you through a full-body Pilates session that dials up Pilates' signature, slow-mo movements with the help of the mini loop band. The result is a workout that's low-impact, high reward. Grab your band and lets burn!