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45 min Pilates Mat w/ Tracy Ring of Fire 5/11/23

51m

PT 10:30 AM- CT 12:30 PM - ET 1:30 PM
Strengthen the body with an emphasis on core strength with Tracy

Tags
Tracy Bauer, 45 minutes, Pilates, challenging, strong, rehab, core, abs, functional, flexibility, foundations, classical, traditional, fusion, contemporary

Recordings

  • 45 min - Pilates Mat - w/ Tracy- All ...
    1:04:25
    45 min - Pilates Mat - w/ Tracy- All ...
    over 1 year ago

    45 min - Pilates Mat - w/ Tracy- All ...

    over 1 year ago

    This 45 minute moves you through a full-body Pilates session that dials up Pilates' signature, slow-mo movements with the help of the mini loop band. The result is a workout that's low-impact, high reward. Grab your band and lets burn!

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