Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Tracy Bauer

Slow Sculpt Lower Body

4K badge

Up Next in Tracy's Core Blast

  • 45 min Pilates Mat w/ Tracy- Mini Wei...

    45 minute Pilates mat mini weight flow with Tracy. Grab your light weights for this chill Pilates class that will have the arms, core and buns saying hello!

  • Weighted Abs

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 30 min //

    Suggested Equipment: Weights - Medium, Pilates Ball

  • Core Control

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 30 min //

    Suggested Equipment: Pilates Ball