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Tracy Bauer

Slow Sculpt - Abs

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Up Next in Tracy's Core Blast

  • Slow Sculpt - Upper Body

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Upper Body //
    Duration: 20 min //
    Suggested Equipment: Weights - Medium

  • Slow Sculpt Lower Body

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Lower Body //

    Duration: 20 min //

    Suggested Equipment: Weights - Medium

  • 45 min Pilates Mat w/ Tracy- Mini Wei...

    45 minute Pilates mat mini weight flow with Tracy. Grab your light weights for this chill Pilates class that will have the arms, core and buns saying hello!