Recordings

• 

  17:40

  20 min Core Blast w/ Tracy 6/9/2023

  almost 2 years ago

  20 min Core Blast w/ Tracy 6/9/2023

  almost 2 years ago

  PT 12:00 PM- CT 2:00 PM- ET 3:00 PM
  CORE ,CORE, AND MORE CORE with Tracy.

• 

  36:32

  30 min - Core Blast - w/ Tracy- Bands...

  almost 2 years ago

  30 min - Core Blast - w/ Tracy- Bands...

  almost 2 years ago

  CORE ,CORE, AND MORE CORE with Tracy. The resistance bad and your body are all you need for this 30 min core challenge.

• 

  30:37

  30 min - Core Blast - w/ Tracy- Your ...

  almost 2 years ago

  30 min - Core Blast - w/ Tracy- Your ...

  almost 2 years ago

  Your own body and ball will do it all in this 30 minute core challenge! You will hit every muscle of core and more! Non stop burn for all levels!