Live stream preview
A technical whiz is not her jam but this 45 minute leg and cardio core strength session is small (literally) and mighty all at once!
Tags
Recordings
-
48:103 months ago
45 min BodyWorks w/ Tracy You Are the...
3 months ago
Strong sweaty full body strength class incorporating multiple pieces of equipment or body weight only!
-
48:364 months ago
45 min BodyWorks w/ Tracy Bend, Don't...
4 months ago
Weights, bands, a ball and body weight are used in this 45 minutes full body functional compound movement strength workout.
-
51:394 months ago
45 min BodyWorks w/ Tracy We Know Fit!
4 months ago
Full body strength and cardio in this 45 minute class wit Tracy. Bodyweight or optional ball and weights!