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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Tracy Bauer

45 min BodyWorks w/ Tracy Bend, Don't Snap! 6/26/23

48m

Recordings

  • 45 min BodyWorks w/ Tracy We Know Fit!

    12 months ago

    Full body strength and cardio in this 45 minute class wit Tracy. Bodyweight or optional ball and weights!

  • 45 min BodyWorks w/ Tracy - Slow and ...

    12 months ago

    Weights a ball and your body is all you need for this 45 full body workout. Slow and mindful and you will feel it all!

  • 45 min BodyWorks w/ Tracy- Legs Again...

    12 months ago

    PT - 6:45 AM - CT 8:45 AM- ET 9:45 AM
    Tracy's on a roll with LEG DAYS! This 45 minute full lower body strength class will have your buns screaming. Weights, bodyweight and a ball are used to ramp up this leg, cardio and core combo!