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Renew, refresh, and nourish your being with Tamika
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Recordings
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31:17about 1 year ago
30 min Restorative Yoga w/ Tamika - ...
about 1 year ago
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31:14about 1 year ago
30 min Restorative Yoga w/ Tamika - T...
about 1 year ago
Enjoy a minimal prop, minimal movement practice as we cultivate ease into the day. (all levels) Access to a sofa, chair, pouf, or ottoman is needed for this class.
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32:55about 1 year ago
30 min Restorative Yoga w/Tamika - Fo...
about 1 year ago