Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Tamika Caston-Miller

60 min. Yin Yoga w/ Tamika - Self serving practice 7/10/23

56m

In this practice, Tamika reminds us that we are always in service to our Self. Cultivate agency and awareness through this all levels class that is focused on opening the areas around the heart.

Tags
yin, heart openers, backbends, all levels, chill, Tamika, Tamika Caston-Miller

Recordings

×