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Concentrated Effort

Support Your Sport • 15-Jul-2026

Instructor: Anne Van Valkenburg //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core, Lower Body //
Duration: 15 min //
Suggested Equipment: Mat

Tags
Anne Van Valkenburg, 15 min, Yoga, Core, Lower Body, Intermediate, quads, core strength, stability, None, Yoga – Vinyasa

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