Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Off the Trail

Support Your Sport • 15-Jul-2026

Instructor: Vytas //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Vytas, Hips, Hamstrings, stretching, full body, all levels, 10 min, hiking, cool down, recovery, post-workout, deep stretch, release, Yoga Props (Mat / Block / Blanket / Strap)

Up Next in Support Your Sport

  • Steady and Centered
    32:16
    Steady and Centered

    Steady and Centered

    Instructor: Elena Cheung //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

×