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Stretching

10 min - Post Hike Stretch

Up Next in Anytime

  • 30 minute Post-Ski Stretch

    Relax, unwind, and give your muscles a much needed stretch after a long day of skiing. Recommended props: 1 chair, 1 bolster, 1 strap

  • Anytime Shoulder Stretch

    Instructor: Vytas //

    Class Type: Stretching //

    Class Style: Anytime Stretching //

    Difficulty: All Levels //

    Body Focus: Upper Body //

    Duration: 10 min //

    Suggested Equipment: Mat

  • Open & Release

    Instructor: Vytas //

    Class Type: Stretching //

    Class Style: Anytime Stretching //

    Difficulty: All Levels //

    Body Focus: Lower Body //

    Duration: 10 min //

    Suggested Equipment: Mat