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Stretching

Free Your Sholders

18-May-2026

Instructor: Lakshmi Norwood //

Class Type: Stretching //

Class Style: Anytime Stretching //

Difficulty: All Levels //

Body Focus: Upper Body //

Duration: 20 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap), Chair

Tags
Lakshmi Norwood, Vinyasa, 1 Beginner, 20 min, Stretch, Shoulders, Free your shoulders, Stretching, Stretching – Anytime, All Levels, Upper Body, Yoga Props (Mat / Block / Blanket / Strap), Chair

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