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Stretching

Prenatal PM Calming Practice

18-May-2026

Instructor: Melanie Salvatore August //
Class Type: Yoga //
Class Style: Evening Stretching //
Difficulty: Beginner //
Body Focus: Lower Body //
Duration: 15 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap), Chair

Tags
Melanie Salvatore August, Prenatal, Pregnancy, Beginner, 15 min, Calming, Back, Legs, Yoga, Stretching – Evening, Lower Body, Yoga Props (Mat / Block / Blanket / Strap), Chair

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