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Strength

Serious Glutes

Up Next in Bodyweight

  • Quick and Comprehensive

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 15 min //

    Suggested Equipment: Mat

  • Express Abs & Shoulders

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Upper Body, Core //

    Duration: 15 min //

    Suggested Equipment: Loop Resistance Bands

  • Core Focus

    Instructor: Brandon Anthony //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: Intermediate //

    Body Focus: Core //

    Duration: 10 min //

    Suggested Equipment: Mat