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Strength

Strength & Balance

18-May-2026

Instructor: Brandon Anthony //

Class Type: Strength //

Class Style: Strength Bodyweight //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 10 min //

Suggested Equipment: Mat

Tags
Brandon Anthony, Fitness, 2 Intermediate, 10 min, Energize, Power, Standing Poses, Strength, Strength – Bodyweight, All Levels, Full Body, None

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