Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Strength

Core Burn

18-May-2026

Instructor: Vytas //

Class Type: Strength //

Class Style: Strength Bodyweight //

Difficulty: All Levels //

Body Focus: Core //

Duration: 30 min //

Suggested Equipment: Mat

Tags
Vytas, Vinyasa, 3 Advanced, 20 Min, Core, Butt, Power, Energize, Strength, Strength – Bodyweight, All Levels, 30 min, None

Up Next in Bodyweight

  • Simple & Strong
    10:31
    Simple & Strong

    Simple & Strong

    Instructor: Jesse Schein //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 10 min //

    Suggested Equipment: Mat

  • Core Crusher
    21:36
    Core Crusher

    Core Crusher

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Get Up & Move
    07:18
    Get Up & Move

    Get Up & Move

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 5 min //

    Suggested Equipment: Mat

×