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Strength

High Intensity Core

18-May-2026

Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength Bodyweight //
Difficulty: All Levels //
Body Focus: Core //
Duration: 15 min //
Suggested Equipment: Weights - Medium, Yoga Props (Mat / Block / Blanket / Strap)

Tags
Tracy Bauer, Core, 15 min, Strength, Strength – Bodyweight, All Levels, Weights – Medium, Yoga Props (Mat / Block / Blanket / Strap)

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