Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

20 min Yoga Sculpt Flow: Gustavo

Sculpt & Tone • 20m
4K badge

Up Next in Sculpt & Tone

  • 10 min Barre Tone Arms: Maya

    This follow-along upper body workout will sculpt and shape your arms, back, and shoulders. No to low equipment required and great for those days when you don't have much time or space! Suggested props: chair

  • 20 min Legs & Booty: Maya

    This leg and booty workout uses low impact exercises to shape and sculpt your lower body and feel strong in your core! Suggested props: chair, Pilates ball

  • 20 min Slow Sculpt Upper Body: Tracy

    Sculpt and strengthen with this class that targets your whole upper body while promoting mindful movement and control. Head to the Playlist section of the app to listen to the paired playlist. Suggested props: weights