20 min Legs & Booty: Maya
Sculpt & Tone
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17m
This leg and booty workout uses low impact exercises to shape and sculpt your lower body and feel strong in your core! Suggested props: chair, Pilates ball
Up Next in Sculpt & Tone
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20 min Slow Sculpt Upper Body: Tracy
Sculpt and strengthen with this class that targets your whole upper body while promoting mindful movement and control. Head to the Playlist section of the app to listen to the paired playlist. Suggested props: weights
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20 min Cardio Core Intervals: Tracy
Elevate your heart rate and boost your energy with cardio intervals. You will combine bursts of high-intensity cardio with periods of active recovery. Whether you're a beginner or a seasoned fitness enthusiast, this class offers customizable intensity, making it accessible to everyone. Head to th...
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10 min Yoga Sculpt w/ Gustavo
This energizing Yoga Sculpt Class is designed to tap into your physical and mental strength and resilience.
Suggested props: Weights
