10 min Barre Tone Arms: Maya
Sculpt & Tone
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9m 52s
This follow-along upper body workout will sculpt and shape your arms, back, and shoulders. No to low equipment required and great for those days when you don't have much time or space! Suggested props: chair
Up Next in Sculpt & Tone
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20 min Legs & Booty: Maya
This leg and booty workout uses low impact exercises to shape and sculpt your lower body and feel strong in your core! Suggested props: chair, Pilates ball
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20 min Slow Sculpt Upper Body: Tracy
Sculpt and strengthen with this class that targets your whole upper body while promoting mindful movement and control. Head to the Playlist section of the app to listen to the paired playlist. Suggested props: weights
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20 min Cardio Core Intervals: Tracy
Elevate your heart rate and boost your energy with cardio intervals. You will combine bursts of high-intensity cardio with periods of active recovery. Whether you're a beginner or a seasoned fitness enthusiast, this class offers customizable intensity, making it accessible to everyone. Head to th...
