Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Barre Toned Arms

Long & Strong
4K badge

Up Next in Long & Strong

  • Legs & Booty

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Lower Body, Glutes //
    Duration: 20 min //
    Suggested Equipment: Pilates Ball, Chair

  • Slow Sculpt - Upper Body

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Upper Body //

    Duration: 20 min //

    Suggested Equipment: Weights - Medium

  • Cardio Core Intervals

    Instructor: Tracy Bauer //

    Class Type: Cardio, Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 20 min //

    Suggested Equipment: Weights - Heavy, Weights - Light