60 min Simple Coherence Stretch and Unwind w/ Ashley
Restorative Yoga
•
1h 1m
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restful night’s sleep. This 60-minute livestream class includes chat.
Recordings
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1:03:0114 days ago60 min Light of Awareness (Winter Sol...
14 days ago
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...
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1:00:0921 days ago
60 min Stretch & Unwind: Ashley
21 days ago
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...
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1:02:1228 days ago
60 min Active Recalibration Stretch &...
28 days ago
Actively recalibrate in this this all-levels Stretch & Unwind yoga class.
