60 min Light of Awareness (Winter Solstice) Stretch & Unwind: Ashley
1h 3m
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restful night’s sleep. This 60-minute livestream class includes chat.
Recordings
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1:00:0910 months ago
60 min Stretch & Unwind: Ashley
10 months ago
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...
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1:02:1210 months ago
60 min Active Recalibration Stretch &...
10 months ago
Actively recalibrate in this this all-levels Stretch & Unwind yoga class.
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1:01:4210 months ago
60 min Appreciative & Grateful Stretc...
10 months ago
Tap into a feeling of deep reverence, appreciation and gratitude for every thing through gentle stretches, deep breathing, and soothing movements,
