Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restful night’s sleep. This 60-minute livestream class includes chat.
Recordings
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1:00:09about 1 month ago60 min Stretch & Unwind: Ashley
about 1 month ago
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...
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1:02:12about 1 month ago
60 min Active Recalibration Stretch &...
about 1 month ago
Actively recalibrate in this this all-levels Stretch & Unwind yoga class.
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1:01:42about 2 months ago
60 min Appreciative & Grateful Stretc...
about 2 months ago
Tap into a feeling of deep reverence, appreciation and gratitude for every thing through gentle stretches, deep breathing, and soothing movements,
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