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60 min Relaxed, Refreshed Stretch and Unwind: Ashley

Stretching • 59m

04/26/2026

Enjoy a practice with Ashley that aims to both relax and refresh you.

Tags
All Levels, 60 min, Yin, Restorative, Gentle, Well Rounded, Calm, Zen, Flexible, Ashley Lorenzo

Recordings

  • 60 min Simple, Slow Recalibration Str...
    1:04:28
    60 min Simple, Slow Recalibration Str...
    about 1 month ago

    60 min Simple, Slow Recalibration Str...

    about 1 month ago

    Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

  • 60 min Full Spectrum Stretch and Unwi...
    1:03:39
    60 min Full Spectrum Stretch and Unwi...
    about 1 month ago

    60 min Full Spectrum Stretch and Unwi...

    about 1 month ago

    04/12/2026:
    A full spectrum practice to help you unwind completely.

  • 60 min Just Relax Stretch and Unwind:...
    1:01:22
    60 min Just Relax Stretch and Unwind:...
    about 2 months ago

    60 min Just Relax Stretch and Unwind:...

    about 2 months ago

    04/05/2026:
    Just RELAX with practice geared to help you both stretch and unwind from tension.

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