60 min Ful Spectrum Stretch and Unwind: Ashley
Restorative Yoga
•
1h 7m
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restful night’s sleep. This 60-minute livestream class includes chat.
Recordings
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1:01:2214 days ago
60 min Just Relax Stretch and Unwind:...
14 days ago
04/05/2026
Just RELAX with practice geared to help you both stretch and unwind from tension.
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1:02:3321 days ago
60 min Self Care Stretch and Unwind: ...
21 days ago
03/29/2026
Join Ashley for softer practice that promotes self care through heart-focused breathing and light movement.
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1:01:2428 days ago
60 min Time to Rescharge Stretch and...
28 days ago
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...
