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Ashley Lorenzo

60 min Self Care Stretch and Unwind: Ashley

29-Mar-2026

03/29/2026:
Join Ashley for softer practice that promotes self care through heart-focused breathing and light movement.

Tags
All Levels, 60 min, Yin, Restorative, Gentle, Well Rounded, Calm, Zen, Flexible, Ashley Lorenzo

Recordings

  • 60 min Time to Rescharge Stretch and...
    1:01:24
    60 min Time to Rescharge Stretch and...
    2 months ago

    60 min Time to Rescharge Stretch and...

    2 months ago

    Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

  • 60 min Permission to Yin Stretch and ...
    58:53
    60 min Permission to Yin Stretch and ...
    3 months ago

    60 min Permission to Yin Stretch and ...

    3 months ago

    03/15/2026

    Permission to Yin.

  • 60 min Calm Atmosphere Stretch and Un...
    1:01:39
    60 min Calm Atmosphere Stretch and Un...
    3 months ago

    60 min Calm Atmosphere Stretch and Un...

    3 months ago

    03/08/2026
    Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready ...

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