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Legs Up The Wall

Restorative Yoga • 6m 43s

This gentle supported inversion can refresh and cleanse the body and mind in only 5 minutes! It's the perfect way to end or take a break from your work day. Recommended props: 1 blanket, 1 chair

Tags
Jillian Pransky, Restorative, 1 Beginner, 5 min, Calming, Stress Reduction

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