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5 minute Arjun and the Apple
Restorative Yoga
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6m 21s
Keep your focus sharp in this short class aimed at helping you get what you want from your practice.
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Up Next in Restorative Yoga
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10 minute Full Savasana
Quiet your mind and set up your body for a restful and restorative savasana. Feel free to add this to the end of any practice if you have the time for added relaxation. Recommended props: 2 blankets
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15 minute Gentle Little Movement
Boost your energy with this short restorative flow that focuses on little movements that bring big results. Recommended props: 2 blocks, 1 blanket, 1 bolster
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10 minute Daily Wind Down
Release the stress of your day and put yourself in a state of ease for your night.
